Tai Chi-Qigong for All Abilities
“Rise UP! above what you think your mind, body and spirit can achieve” – Anna York
This Tai Chi-Qigong program designed by Ann York helps seniors restore health naturally, overcome debilitating conditions and diseases, and empowers members to lead a healthy, fulfilling life. You can find out more about the classes and about Anna on her website at www.annayork.com. Classes are below:
Hyde Park – Senior Village, 346 E. 53rd Street–Thursdays at 11a.m.
Beverly – Beverly Arts Center, 111th & Western — Tuesdays at noon. Starts June 11th