depressed womanThe changes that often come in later life—retirement, the death of loved ones, increased isolation, medical problems—can lead to depression. Depression prevents you from enjoying life like you used to. But its effects go far beyond mood. It also impacts your energy, sleep, appetite, and physical health. However, depression is not an inevitable part of aging, and there are many steps you can take to overcome the symptoms, no matter the challenges you face. Support groups can be a valuable resource to fight depression. Ask your doctor about support groups or look at options here

Helpguide.Org can help you learn more about depression and tips to help Here